Breathwork Events

Join us each week to empower your life through the practice of Breathwork. Our dedicated team hosts Breathwork Classes each week.

Wednesdays at 10am EST- Join Jason Campbell and explore the benefits of meditation, breathwork, sound therapy, and Qigong with TOH’s breathwork master and musician.

Join Our Events

Learn More About Breathwork

Jason Campbell is known for his expertise in Meditation, Breathwork, and Sound Therapy. Along with his weekly Breathwork classes, Jason is a large contributor to our Foundations Program, where you can join others in a journey to optimal health, peak energy, and more!

 Learn About Foundations program

Jason Campbell is featured in:

  • Nutrition Module - Digestion Meditation with Jason Campbell
  • Emotions & Mindset Module - 3 Minute Breathwork to Calm The Nervous System With Jason Campbell
  • Stress Management Module - Breathwork to Reduce Stress With Jason Campbell

Breathwork is featured in the Stress Management module.

  • Alternate Nostril Breathing with Stacy McCarthy
  • Practice Victorious Breath with Stacy McCarthy
  • Box Breathing with Stacy McCarthy
  • Breathwork to Reduce Stress With Jason Campbell