Billed Monthly
The Thera Optimal Health (TOH) Elite Membership gives you access to the TOH Collective, the backbone of Thera Optimal Health, with weekly events, book club with live author Q&A's, special guest live webinars, access to our full library of all previous events, classes, summits, articles, and more. We have spent over 25 years building relationships with leaders, experts, and gurus in health and wellness to offer you exclusive access through this membership.
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Join the Thera Tribe on a path to optimal health, pain free movement, reduced stress, boundless energy, and a youthful vigor. The Foundations Program helps you establish the fundamentals of optimal health in a step-by-step program led by renowned experts of health and wellness.
In an era where wellness trends dominate social media feeds and self-care is touted as paramount, one might expect a surge in healthy living practices. Yet, the reality often contradicts...
In the pursuit of a healthier lifestyle, many of us often gravitate towards grand gestures – the radical diets, the intense workout regimens, the dramatic lifestyle overhauls. We're inclined to...
Metabolic health and obesity have been my focus for a long time as I struggled with eating disorders for most of my childhood. I could not understand why I was overweight,...
