Module 1: Setting Up Your Sleep Environment

Kaley walks you through how the environment affects your baby's sleep.

Begin Module

What To Expect

  • Meet Kaley Medina
  • Learn about sleep environments for newborns and babies
  • Start building schedule and routine for sleep
  • Figure out daytime activities that support good sleep
  • Start experiencing better sleep with your baby

Module Content

Video 1: Snapshot
Video 2: Creating a Conducive & Safe Sleep Environment
Video 3: Structuring the Daytime Hours
Video 4: Daytime Activities